The Sandwich Generation
Survival Guide
Balancing Family, Finances, and Your Future
Balancing Family, Finances, and Your Future
Balancing Family, Finances, and Your Future
Caring for kids, aging parents, and yourself — all at once — isn’t easy.
This compassionate, practical guide helps you navigate the emotional and financial juggling act of modern caregiving with clarity, confidence, and calm.
📘 Inside you’ll find:
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"This book gave me the courage to have tough money talks with my parents. The cultural context made all the difference."
- Keisha R., Atlanta GA
"Finally a resource that understands Black family dynamics! The boundary-setting chapter saved my relationship with my mom."
- Jamal T., Chicago IL
"As a single mom caring for my grandma, the financial strategies helped me save $200/month while still providing care."
- Tasha W., Houston TX
A practical roadmap for navigating caregiving, family expectations, and long-term financial stability—without losing yourself in the middle.
Smart planning tools to support parents, kids, and your own future—without drowning in stress.
Boundaries, communication, and culturally-aware guidance that respects how we show up for family.
Practical routines and reflection prompts to protect your energy while caring across generations.
Each chapter includes practical worksheets and thought-provoking reflection questions to help you apply what you learn to your unique family situation.
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Future professional services are planned following the founder’s retirement from federal service.
Learn what SSH Strategic Solutions will offer in the future and view sample-style materials for illustration only.
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